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SAT NEWS - NATURE AND WELLNESS



Dear Travel Partner,

after so much time not being able to travel freely and spending more time inside than outdoors, combining explorations in nature with some much-needed pampering sounds like the perfect combination for body and soul! And the best thing is that it only needs a few days to take a little time-out and recharge your energies.

We have put together amazing nature and wellness packages in some of our favorite destinations; short enough to be included in any program without taking away much time from the must-see places but long enough to wind down and connect with the beauty that surrounds you.

Looking for more ideas to level up your itineraries? Just contact us, we are happy to help.

Enjoy reading and all the best

your SAT Team

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BRAZIL - FROM MINIMALISM TO LUXURY
Just 260km (161mi) from Rio de Janeiro, Comuna do Ibitipoca offer its guests a unique experience in the stunning countryside of Minas Gerais. You stay at the village of Mogol for 3 nights, where the community renovated or built houses. Minimalism, sustainable practices, and close contact with nature and people is the main focus in the village. Meals are served at the restaurant Yucca and consist of healthy, organic and mainly vegetarian food. If you are looking for a special dining experience, the restaurant organizes personalized meals by the nearby lake, waterfall or in a cave. A daily Hatha Yoga practice is included each morning and the Village Spa offers a variety of relaxing massages. There are dozens of bike circuits to explore the beautiful surroundings and horse riding tours are available at the community's headquarter (9km/5.5mi from the village). You can also follow the Water Circuit to discover the rivers, lakes, rapids and waterfalls. 
If you prefer to get your fill of nature without straying far from the big city and its comforts, Rio de Janeiro offers the best of both worlds. During the day, you can take your pick from the 25 sections of the Transcarioca Trail, a 183km (113mi) route in the spectacular nature surrounding Rio. It stretches from the wild beaches on the western outskirts of the city to the iconic Sugarloaf Mountain. The sections are between 1.6 and 13.4km (1-8.3mi) and have different difficulty levels. Afterwards, you get to enjoy the spa facilities of your hotel, for example at the lavish Vila Santa Teresa Hotel & Spa. Located in the hills of the Santa Teresa neighborhood, it provides a breathtaking view of the city and the ocean. It is remote enough to bask in the tranquil atmosphere while still having the bustling city center and beaches at your fingertips. The spa offers massages and treatments as well as a steam room and an outdoor pool.
For more nature and wellness packages from minimalism to luxury and everything in between, please contact us!
Picture credit: Comuna do IbitipocaVila Santa Teresa 
URUGUAY - MYSTICAL HILLS AND HOLISTIC BEACH STAYS
The name Cerro Mistico (Mystical Hill) already promises an experience of spirituality and relaxation in the stunning countryside of the Lavalleja region. The eco-lodge is located in the middle of more than 50 hectares of land with woods, gorges and swamp, about 15 minutes from Minas. The 3 spacious rooms have natural wood floors and large windows as well as a covered terrace with hammocks and a gorgeous views of the property. During your stay, you can discover more than 3km (1.8mi) of trails leading through the lush surroundings, circuits for hiking and trekking and interpretative paths to learn about flora and fauna. You can cool off in the panoramic outdoor pool or attend one of the various workshops, including Hatha Yoga, meditation and mandala drawing. The internationally inspired meals are prepared with local, organic ingredients, some of which come from the hotel's own garden.  
Want to relax closer to Uruguay's coast? Then Las Musas in the seaside town José Ignacio is for you. The breathtaking property is home to two spacious villas with a private terrace or garden deck, air-conditioning/heating, LCD TV and WiFi. The Lake Villa also has an indoor and outdoor chimney as well as a small outdoor pool. During your stay, you can explore the property, five hectares of native forest, take walks on the nearby beaches and visit Las Musas' vineyards, one of the first coastal vineyards in Uruguay. Meals are prepared with fresh herbs, vegetables and fruit from the organic kitchen garden and orchard. The on-property Yoga Studio is equipped with everything you might need for a successful practice, with regular classes between November and March. Wellbeing & yoga retreats (2, 4 or 7 days) are organized throughout the year.
Want to learn more about packages at Cerro Mistico and Las Musas? Just contact us!
Picture credit: Cerro MísticoLas Musas
PERU - BETWEEN JUNGLE AND MOUNTAINS
The Peruvian Amazon is just the place if you crave a time-out far away from the city lights to immerse yourself in nature. Refugio Amazonas, located within the buffer zone of the Tambopata National Park, offers everything you can wish for during your jungle break. The spacious rooms with comfortable beds, private bathroom with hot shower and an open wall facing the jungle, allow you to rest peacefully and surrounded by lush forest. Start your day with self-guided sunrise yoga at the lodge's yoga room (mats are provided). After a delicious breakfast with fresh, tropical fruit, you are ready to head out: jungle walks, river navigations, visits to mammal and bird clay licks and fascinating encounters with the local community fill your day. In the evening, the Eya Wasije Spa provides a time of serenity to calm your body, mind and soul with relaxing massages accompanied by the sounds of the jungle. The perfect escape!
Those who feel more at home in fresh mountain air, find their happy place at Willka T'ika, an eco-friendly sanctuary in the Sacred Valley. The lovely guest rooms are constructed of all-natural local materials, with a simple and mindful yet elegant design, decorated with local artwork. The property features an indoor ceremonial temple as well as an outdoor ceremonial fire pit and you can enjoy yoga and meditation, authentic Andean healing arts or treatments at the Spa Andino. Breakfast and dinner are included and consist of gourmet vegetarian meals with fresh produce from the hotel's organic garden. During the day, you can walk the hotel's seven gardens representing the chakras or go on extensive hikes in the Sacred Valley to explore the breathtaking landscape.
Please contact us for more information and packages including these spectacular getaways!
Picture credit: Refugio AmazonasWillka T'ika
ECUADOR - HACIENDA CHARM AND CLOUDFOREST PARADISE
Family-owned Hacienda La Danesa embodies a mindful approach to living the good life. The historic farm house is surrounded by breathtaking nature, featuring an organic garden and a cacao plantation. During your stay, you can go on walks or bike rides in the beautiful countryside, watch the world go by while tubing on the river, explore the mangroves of Churute or discover the La Esperanza Cloud Forest Reserve. The in-room spa service helps you unwind after a busy day. For further relaxation, you can book Hacienda La Danesa's 2-hour yoga class "Spiritual Awakening". You have your choice of unique places to lay your head at night: restored stables with open-living space, heritage bedrooms in the historic farmhouse or the restored garden cottage with private veranda. 
If you want to be surrounded by the mystical atmosphere of the cloud forest, we recommend a stay at Las Terrazas de Dana. Located in the outskirts of Mindo, this cozy boutique lodge allows you to connect with nature and recharge your energy. The individual bungalows are spacious and have a private terrace with view of the forest. Enjoy delicious local meals in the hotel restaurant with view of the surroundings, cool off in the outdoor pool and treat yourself with a massage or treatment - either in your bungalow or the on-site Mandragora Spa. Listen to the sounds of the forest while walking in the property's beautiful garden or head out to marvel at the colorful blooms at the Pahuma Orchid Reserve, follow a trail along the river Mindo to observe birds or go for a hike in the Cordillera San Lorenzo.
Click here to request tour recommendations in Ecuador that include one of these serene nature & wellness packages.
Picture credit: Hacienda La DanesaLas Terrazas de Dana
ARGENTINA - ALONG THE ANDES FROM MENDOZA TO PATAGONIA
El Chaltén, Argentina's mecca for hiking, is a must-visit for people who want to disconnect for a few days. Located in the majestic Los Glaciares National Park, it provides a huge range of hiking trails, from easy walks to extended trekking tours, with breathtaking sceneries, emblematic peaks, eternal glaciers, mythical forests and beautiful lagoons. You can simply start walking from your hotel and take your pick from the various trails that take you to extraordinary viewpoints. After a busy day of exploring, Destino Sur Hotel & Spa offers a most cozy stay. The rooms are designed for pure comfort, with lots of wood details and strong yet warm colors. You can enjoy Patagonian cuisine at the hotel restaurant and indulge in a pampering massage or treatment at the full-service spa, complete with indoor pool, sauna, steam room and spa tub. 
If a nice glass of wine is part of your self-care routine, a trip to Mendoza should be part of your trip. Besides being internationally renowned as Argentina’s premier wine region, Mendoza also offers an incredible selection of activities for nature lovers. After a marvelous trekking or horseback riding tour in the Andes or a bike ride through the vineyards, a relaxing stay at the Casa de Uco Vineyards and Wine Resort completes your experience. The hotel offers an amazing outdoor pool, set against the spectacular backdrop of the Andes, as well as a beautiful indoor and outdoor spa with numerous wellness treatments, including aromatherapy and wine therapy treatments. They also offer unique experiences, like a gourmet picnic amidst beautiful sceneries, cooking classes, and more. You can watch a spectacular sunrise from the top of the mountain, or, depending on the time of the month, embark on a nighttime horseback ride to marvel at the full moon illuminating the entire valley. You finish your days sampling some of the region’s fine wines, what could be better?
To request travel ideas including the mentioned experiences and more, please contact us
Picture credit: Casa de UcoDestino Sur
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BRAZIL - FROM MINIMALISM TO LUXURY
URUGUAY - MYSTICAL HILLS AND HOLISTIC BEACH STAYS
PERU - BETWEEN JUNGLE AND MOUNTAINS
ECUADOR - HACIENDA CHARM AND CLOUDFOREST PARADISE
ARGENTINA - ALONG THE ANDES FROM MENDOZA TO PATAGONIA